20% Off + Free Shipping on all Fitness Items Now

Tuesday, January 25, 2011

Week of January 24 Surge Routine

  • Round 1 - Football Stance Run in place sprints
  • Round 2 - Jump squats
  • Round 3 - Mountain climbers (standing)
  • Round 4 - Push-ups

Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)